Taking the road less traveled is often a struggle unto itself. Not only because the path has not been blazed before you, but also because sometimes walking a different virtual path means biting your tongue and changing long-held behavior patterns. Most of us homo-sapiens are absolutely creatures of habit, and this applies to good habits and those that are not so great as well. Even the best of habits can become self destructive if we take them to the extreme, but these habits are not the ones I am speaking of today.
The topic today is about behaviors that are so ingrained in who we are that we may not even realize that they’re self-destructive in nature. Behaviors such as allowing other people to treat us a certain way, eating foods we know are no good for us despite how yummy they taste, and negative self-talk are three that come to mind for me without much effort. If you look on many of our social media sites there are memes about the fact that we accept the love we think we deserve. It’s not only romantic love that this applies to. It applies to any relationship where we permit someone to treat us in a manner that makes us feel badly about ourselves in some way.
Unfortunately, the actions of others are not always overt or intentionally harmful to us, rather they are behavior patterns of that person that tend to sneak up on us and make us wonder if we truly have lost our minds. Do you have a friend that only seems to call you when they need to vent? Do you have someone in your circle who makes little, perhaps underhanded, comments about the way you dress, your weight or (for my lady friends) the way you wear your makeup? How about this. Maybe you have a friend who is never available for you, but there’s an underlying expectation that you should be available for them? Guess what? These are toxic behaviors!
If you notice these things, you have a few choices of course. You can accept it for what it is, you can discuss the behavior that bothers you with your friend, or at the extreme end of the spectrum, for the sake of your sanity, you stop associating with that person as much as you used to. You take the high road and leave them to their own devices and patterns of behavior. Don’t mistake what I’m saying about taking the high road as thinking you are somehow better than that person. That’s not the case at all. What I am saying is that we have to take ownership of our own behaviors and reactions to the behaviors of others in our lives. Every action has an equal and opposite reaction.
It makes sense that we’d feel some kind of way about being treated badly, even if accidentally. Relationships are funny animals aren’t they? We have to be willing to compromise and bend, able to see how our behaviors affect those around us, and of course, in order to make it better we may need to communicate our ideas and beliefs to others in a productive manner. If you find yourself compromising your belief system repeatedly and coming out the other end of it feeling like you are somehow LESS than or not enough then my friend, it’s truly time to take a walk.
We cannot change others and therefore we have to move out of their space in order to allow them the space they need to grow, perhaps without us. Honestly, this is a difficult thing for me. Although a bit of an introvert (shhhhhh don’t tell anyone!) I do love socializing with my small circle of friends. As a magnet for all that is broken and lost, I also have a tendency to want to fix everyone and everything. This is a huge problem! We can love people for who and where they are in their lives, but it is not our responsibility to make them better somehow. Maybe they like where and who they are!
Recently, I told a friend that their pattern of behavior left me feeling unwanted despite their repeated attempts with words to make me feel otherwise. It’s my problem to be sure! Unfortunately, they continue to make excuses and hold to their own belief systems and comfortable patterns of behavior as a creature of habit. Sadly, this means that I have to exclude them from my inner circle as much as it breaks my heart to do so. I chose to take the high road. It’s difficult for me to say the least because I wish to be in their presence, but I won’t do it at the expense of my own self-image.
Take the road less traveled and make your own map!
Until next time my friends!